Welcome
to Beating Diabetes.org. Clinical studies
show that diet and exercise are the
best way to control diabetes if you
have it,
or to prevent it if you're a prediabetic.
Our mission is to help diabetics and prediabetics
take control of their lives through
a comprehensive program that includes
diet, exercise, and a unique self-help group
communications system.
People who follow our detailed program can
expect to:
Develop
new lifestyle habits that will add many
years to their lives
Maintain
their A1C blood sugar level within recommended
guidelines
Lose a
significant amount of weight
Lower
the amount of medications that they
must take to control their diabetes
Increase
their HDL cholesterol level
Decrease
their overall and LDL cholesterol levels
Feel a
lot happier because they have taken
control of their health and their life
Be prepared
to embark on a long-term program to
keep their diabetes under control
