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Post subject: The journey begins
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Over the next few weeks I'll be posting my weightloss plan. We'll also be launching new sections to the site to encourage you to share your stories and plans.
I was a gym rat in my teens and twenties. I let myself go in my thirties. So now it's time to get back into the game. I hope it will inspire our members as well. It's never too late to reclaim your health. Healthy eating habits and exercise routines can become habit in as little as 30 days. In the long run you'll be glad you did.
So as we go along, think about what's going to work for you. Every journey begins with just one step. |
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