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Post subject: The Healthy Way To Weightloss !
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Hello ,
People it is a proven fact that exercise , drinking plenty of water , watching your caloric intake and INCREASING YOUR DAILY PROTEIN INTAKE is what will help you lose the pounds!
Your Body NEEDS proper daily Protein Intake to effectively lose weight!
No fasting or cutting out all the carbs--this is not healthy!
Your lean muscle mass requires an Incresed Protein levl daily to KICK YOUR FAT BURNING INTO OVERDRIVE!!
1 lb. of fat burns just 2 calories daily--1 lb. of muscle burns 14 calories all by its self! WOW!
Exercise or weight training with light to moderate weights will help to get your muscles working to lose the weight and continue to gobble up the fat!
You guys got to check out the weightloss wonder at :
WWW.SLIMSTART.NET/WEB/RETAIL/CD/INDEX.CFM
* You will get a great bunch of info on this plan--PLUS a FREE BODY ANALYSIS to determine your recommened DAILY PROTEIN TAKE and CALORIC intake as well as your RMR (resting metabolic rate) to show just how many calories your body burns on its own right now!
My wife is getting great results--and her energy levels have increased!
Serious? check em out....WWW.SLIMSTART.NET/WEB/RETAIL/CD/INDEX.CFM |
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 Tue Sep 14, 2004 4:24 pm |
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Post subject: Best plan out there!
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| I am a personal weight-loss and nutrition coach with the same company! I would be glad to give anyone a FREE consultation who used these forums only! |
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| Mon Nov 08, 2004 8:18 am |
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Post subject: Healthy way to loss weight
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The healthiest way to lose weight is neither crash diets nor bursts of exercise. The body likes slow changes in terms of food and exercise. someone who has not exercised for years should not rush into running miles a day or pounding the treadmill. Not only will the struggle to do so leave you feeling disheartened and demotivated, you're also far more likely to injure yourself and set your fitness levels back further.
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Jennysmith
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| Fri Oct 31, 2008 1:38 am |
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