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Diets: Taming Our Appetite!
junefit writes ""Fourth of July" is upon us and most of us will look forward to the traditional barbeques and lots of food. "

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Diets: Is Low-Carb Really The Way To Go?
The latest trend in the area of weight loss is low-carb diets such as the Atkins Diet. With so much conflicting information out there on nutrition and weight loss, it's difficult for the average person to not only find out what works, but also understand how to apply it. In order to help clear the air, I'm going to dispel some of the myths that are floating around and give you some facts backed up with real science on how the human body actually metabolizes food.
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Diets: Confusion About Low-Carbs, eDiets.com™ Survey Finds
DEERFIELD BEACH, FL June 1, 2004 —Although the low-carbohydrate lifestyle has gone mainstream, with everything from top-selling books to supermarkets and national restaurant chains offering products in this category, many consumers interested in healthy eating don’t even know what a “carb” is. This is according to a study designed to measure low-carb knowledge recently conducted by eDiets.com (NASDAQ:DIET), the Internet’s premier one-stop online diet and healthy living destination. Given this general confusion about carbohydrates, eDiets.com is taking the lead on educating and informing consumers by designating June 2004 as Low-Carb Awareness Month.
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